Kind Bars are made with tasty ingredients you can see and pronounce. These all-natural fruit and nut bars have no secret ingredients and no artificial flavors. This delicious treat gives your body essential nutrients like fiber, protein and antioxidants. Each bar is made with almonds and pieces of toasted coconut bound together with honey for a sweet, chewy, crunchy snack. The bars are gluten-free, wheat-free, dairy-free, non-GMO and low-glycemic. They do not contain trans fats, sulfur dioxide or hydrogenated oils.